During January and February, at Freestyle Fitness we usually have an influx of new students. We try to steer most of them to the beginner courses, but for many the beginner courses just don’t suit them, so they attend our timetabled mixed ability classes. And that’s fine with us, beginners are welcome to any ofContinue reading “Everyone Starts As A Beginner!”
Tag Archives: Pole dance
Gift Suggestions For Pole And Aerial Students!
It’s December and I’m getting there with my Christmas shopping but every year I have at least one student’s partner or family member contact me regarding suggestions for gifts for a pole or aerial student. On the spot I’m rubbish at thinking and usually just suggest vouchers for private lessons, so this year I’ve askedContinue reading “Gift Suggestions For Pole And Aerial Students!”
Pole Dancing at 40!
I’m questioning my decision to start again with pole quite a lot recently. I’m 40, I have already been diagnosed with three chronic illnesses and investigations are ongoing to see if I have a third. I hadn’t really done anything in four years and I’m having to start from scratch. I was managing to teachContinue reading “Pole Dancing at 40!”
Starting Again And Rebuilding Me!
The reality is there will probably be about a million posts about this. I’m still in the relatively early stages of getting myself fit again and there’s seems to be a lot of up and downs but I’ve kept moving and I’m definitely getting stronger over all so that’s got to be a good thing.Continue reading “Starting Again And Rebuilding Me!”