I haven’t written a blog post in a long time; I’ve been relatively happy so haven’t felt the need to vent. But this last month or so, I’ve been struggling with a few things. We’ve all heard of victim blaming, especially over instances of rape and domestic violence, but it’s there with other crimes too.Continue reading “Victim Blaming!”
Category Archives: Uncategorized
Training At Home – Aerial Safety
So I haven’t wrote anything for a while and the main reason for that is, I don’t want to force myself to find things to write about. This blog started as a way for me to express my frustrations over getting to grips with Graves’ disease and for me to try and help friends andContinue reading “Training At Home – Aerial Safety”
Graves’ Disease Update!
I haven’t written much about my Graves’ disease journey lately and that’s mainly because nothing has really changed. I still feel like I’m harassing doctors to get answers and I’ve pretty much given up with my endocrinologist. I think he has officially abandoned me. I’m mainly guessing at what my thyroid is doing based onContinue reading “Graves’ Disease Update!”
Obsessing Over The Wrong Things!
Back in June 2019 when I was first diagnosed with hyperthyroidism and Graves’ disease I set myself a load of goals to try and recover some of the fitness I’d lost over the previous four years of being undiagnosed and really not well. For a few months I was really focused on them but thenContinue reading “Obsessing Over The Wrong Things!”
Diet vs Exercise: What’s Most Important?
You see it thrown around all the time that ‘abs are made in the kitchen’ and that weight loss is ‘80% diet and only 20% exercise’. I hate both phrases. Abs aren’t made in the kitchen, they’re developed in the gym or other exercise facility, but their visibility is determined by body fat percentage andContinue reading “Diet vs Exercise: What’s Most Important?”
Two Of My Favourite Things – Food And Maths!!!
The maths involved in working out how much to eat is a little bit complicated if you’re not a huge fan of numbers but I’m a complete geek and love maths. So for me, this blog post is fun. There are a few steps involved and it’s a little bit long winded but for mostContinue reading “Two Of My Favourite Things – Food And Maths!!!”
New Year, Same Old Me!!
I’m seeing the slogan ‘New Year, New Me’ everywhere today. It’s by people talking about turning over a new leaf and making positive changes and by people moaning about people claiming to be turning over a new leaf and making changes today! I’ve never understood the need to wait for a specific date to makeContinue reading “New Year, Same Old Me!!”
Good News At Last
I’ve not written much for this blog lately. Everything had been pretty much the same and I didn’t want to keep complaining and people get fed up with hearing it. I lost a lot of motivation for everything when I couldn’t complete the trial for the new drug for Graves’ disease as I have beenContinue reading “Good News At Last”
Gift Suggestions For Pole And Aerial Students!
It’s December and I’m getting there with my Christmas shopping but every year I have at least one student’s partner or family member contact me regarding suggestions for gifts for a pole or aerial student. On the spot I’m rubbish at thinking and usually just suggest vouchers for private lessons, so this year I’ve askedContinue reading “Gift Suggestions For Pole And Aerial Students!”
Pole Dancing at 40!
I’m questioning my decision to start again with pole quite a lot recently. I’m 40, I have already been diagnosed with three chronic illnesses and investigations are ongoing to see if I have a third. I hadn’t really done anything in four years and I’m having to start from scratch. I was managing to teachContinue reading “Pole Dancing at 40!”
AerialEmma 