Freestyle Fitness Back to Basics Challenge

This month’s student challenge is focusing on basic, beginner tricks and transitions.

To often I have students say to me ‘I don’t want to do that, it’s to basic’ when we are working on choreography. But the basics can really add to a performance! Some basic, beginner moves are beautiful. They can give you some time to recover and think and sometimes they just naturally fit to the music.

Beginner moves can be combined with more advanced tricks or they can be played with a little to create something that looks unique and individual.

Follow our Instagram page to keep track of the back to basic moves we’re posting for this challenge.

We have our Christmas showcase coming up so I thought December was the perfect time to appreciate the basics that a lot of you don’t do anywhere near often enough.

We have some amazing sponsors for our December challenge. Pink Giraffe Pole Wear, Creative Movement Photography, Freestyle Fitness and Easyflexibility.

Grace wearing her Pink Giraffe Pole Wear costume in an image taken by Creative Movement Photography!
As an affiliate of Easyflexibility, I will receive commission if you click on this link and make a purchase.

Published by aerialemma

I'm a 40 year old aerial arts and pole dance instructor who has recently been diagnosed with Graves' Disease

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