Freestyle Fitness Back to Basics Challenge

This month’s student challenge is focusing on basic, beginner tricks and transitions.

To often I have students say to me ‘I don’t want to do that, it’s to basic’ when we are working on choreography. But the basics can really add to a performance! Some basic, beginner moves are beautiful. They can give you some time to recover and think and sometimes they just naturally fit to the music.

Beginner moves can be combined with more advanced tricks or they can be played with a little to create something that looks unique and individual.

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Freestyle Fitness December Challenge. Back To Basics!! For Freestyle Fitness students only. To take part students must have an active membership or have attended a minimum of four pay as you go sessions in November. December prizes: •Aerialist Self Care Kit •Easyflexibility Aerial Flexibility Package: Includes wheel pose and Back Bends, Front Split intermediate and Side Split Intermediate Programmes. •Pink Giraffe Pole Wear Crystal Kit •Creative Movement Photography photoshoot •One month FREE Freestyle Fitness membership • Free entry to the Lincolnshire regional event of UK Aerial Performance Championship 2020. Each week I will post a photo and/or video of one basic pole and at least one basic aerial move. Students are then required to post a video of a 20 second sequence including that move! The sequence can be as basic or as advanced as you like but you must try to make it flow. To be included you only need to post once throughout the month. But each sequence you post will be an additional entry. On your posts please tag @freestyle_fitness_louth @creativemovementphotography @easyflexibilitydance and @pinkgiraffepolewear And use #freestylefitnesschallenge in your post for it to be counted. #backtobasics #progressnotperfection #freestylefitness #studentchallenge #aerialarts #aerialbeginner #poledance #igpolechallenge #polechallenge #aerialchallenge #silks

A post shared by Emma Nicholls (@aerial_emma) on Dec 1, 2019 at 5:46am PST

We have our Christmas showcase coming up so I thought December was the perfect time to appreciate the basics that a lot of you don’t do anywhere near often enough.

We have some amazing sponsors for our December challenge. Pink Giraffe Pole Wear, Creative Movement Photography, Freestyle Fitness and Easyflexibility.